By marfdrat on December 31, 2012
Or, how Grave’s Disease and a nasty stomach virus can really wreck your workout routine.
I had stopped posting these for a while, because I figured no one really cares about it. I would post regularly just as an accountability measure for myself. Rarely, someone would comment on something I was doing. This Fall and Winter, though, I had two things happen that made me really appreciate what I could do before, because I lost almost all of it.
By marfdrat on July 19, 2010
Time to get back in the swing of things. Didn’t suffer weight-wise on vacation: stayed at 243.
10,008 m rowed (2000 @ 125w; 4000 main set @155w; rest @ 100)
4.4 mi walked w/ 20# vest